Meditating in Paradise

There is nothing better than being on a beautiful tropical island, like the Bahamas, and finding a spot to close your eyes and meditate. While in Lucaya, Bahamas, this past March with my daughter, my time there was limited and I had a lot of things I wanted to squeeze into that one day, i.e., shopping, dining, laying on the beach and just taking in the beauty of the Island. But before I did any of that, I wanted to spend a few minutes in meditation. I was so excited to find the perfect spot to "go within". It's so magnificent to actually hear nature around you; I could hear the ocean waves splashing against the rocks; a symphony of birds chirping and singing,

and off in the far distance I could hear Reggae tunes playing. Although I had an awesome time in Lucaya, starting it off with meditation was the best part.

Me meditating on the beach in Lucaya, Bahamas.